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Nita Collins, author

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Nita Collins, author

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HomeBlogHealth

Health

19 Results
March 18, 2020March 18, 2020Blog Categories Health letters life

Six things Mr. Rogers said that help me cope with Covid-19

Dear Vi, Do you remember Mr. Rogers and his neighbourhood? In every episode, he wore a sweater that was knit just for him by his very own mother. I just love that. He once said something very wise that many of us, (especially writers, knitters, and quilters!) know to be true: “Solitude is different from …

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November 10, 2017November 10, 2017Blog Categories Health Knitting Middle Age Quilting sewing Writing Yoga

Head and Shoulders, Knees and…Elbows?

Dear Vi, I hate to be a complainer, but I just have to tell you: Too much hand quilting, knitting, typing, and gripping heavy weights at the gym have given me tennis elbow in both arms and caused the arthritis in my hands to flare up. It’s my own fault. I let it go too …

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April 8, 2016April 8, 2016A-Z Blog Challenge 2016 Blog Categories Health Knitting Salmon Arm Sunnybrae yarn Yoga

Green…and the Garland pose

Hello! I’m late with my letter today – did you think I forgot you? Spring is here in my area of the world. No doubt about it. The car is covered in pollen and I am stuffed up with hay fever. Today I knelt on the grass to take a couple of pictures (in bare …

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